Grief can turn places into landmines, but exposure therapy helped me revisit one of the hardest places in my grief journey.
Because Visiting Hard Places Helps With Grief (Even if It Feels Impossible)
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Grief can turn places into landmines, but exposure therapy helped me revisit one of the hardest places in my grief journey.
Even though Emily has been gone for two and a half years, I experienced a brand new thing today: she wasn’t the first person I wanted to talk to about a situation. As soon as I realized that someone else crossed my mind to call, I felt the blood leave my face. My...
For me, November 30 is an important day. I often think of it as my version of October 3rd (Emily would love the Mean Girls reference). It's probably a bit romanticized if you stop to think about it, though. Yes, it was the day I realized how I felt about Emily....